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SpineFITyoga.com

My 5-min NO-STRETCH Yoga to build MUSCLE & protect SPINE

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Category: Questionable Treatments


  • Placebo Effect: You Probably Shouldn’t Know This, But…


  • Hip Pain, Trochanteric “Bursitis”/Tendinopathy, Exercise Best, Cortisone Worst


  • Dry Needling Collapses Lung, on Video


  • Tennis Elbow, Strong Evidence AGAINST Platelet-Rich Plasma


  • Low Level Laser Doesn’t Work for Tendinitis Either


  • Cold Laser, Low Level Laser, Anodyne… Bogus for Neuropathy


  • Traction, Low Back Pain, Research Suggests it Doesn’t Work


  • Spinal Manipulation in Physical Therapy, Death Throes in Research


  • Chiropractor Debunks Manipulation/Manual Therapy for Low Back Pain


  • Manipulation & Mobilization for Chronic Low Back Pain, Not Worth the Effort


  • Manipulation vs Mobilization for Acute Low Back Pain, Neither Work


  • Vitamin E Ointment Does Not Improve Scar Healing


  • Kinesio Tape Smells Like Placebo


  • Plantar Fasciitis: One Cortisone Shot = 19X Risk of Rupture

  • Arthritis
  • Balance/Fall Prevention
  • Chad Physical Therapy Blog
  • Coracoidopathy
  • Diet/Nutrition
  • Eating Disorders
  • Elbow Pain/Injuries
  • Electric Stimulation (EMS & TENS)
  • Ergonomics
  • Fibromyalgia
  • Fitness/Performance
  • Foot & Ankle Pain/Injuries
  • Hamstring and other Muscle Strains
  • Headaches
  • Hip Pain/Injuries
  • Intermittent Claudication
  • Intermittent Fasting (IF)
  • Knee Pain/Injuries
  • Low Back Pain
  • Neck Pain/Injuries
  • Neurological Conditions
  • Neuropathy
  • Osteoporosis & Osteopenia
  • Pain/Chronic Pain
  • Plantar Fasciitis
  • Psychology
  • Questionable Treatments
  • Running Injuries
  • Shoulder Pain/Injuries
  • Supplements and Drugs
  • Tendinitis/Tendinopathy
  • Uncategorized
  • Vertigo
  • Weight Loss
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