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Tag: strength


  • Notes from My Year of Electric Muscle Stimulation


  • Imbalance/Weak Hamstrings Predict Strains in Pro Soccer


  • Sports, Soccer and Recurrent Hamstring Strains


  • Muscle Strength Protective Against Arthritis


  • Tibial Stress Fractures in Runners: It’s All the Same Problem


  • Foot Intrinsic Muscles Important for Foot Arch


  • Cervicogenic Headaches Reduced Most with Strength Training


  • Low Back Pain, Hip Strength, and IT Band Tightness


  • Patellofemoral Pain Most Associated with Hip Weakness


  • Runners with Plantar Fasciitis Have Weak, Tight Calf Muscles


  • Plantar Fasciitis Sufferers Have Weaker Foot Muscles


  • Neck Pain/Tender Points Reduced Most by Strength Exercise


  • Post Total Knee Replacement; If You Can Walk Fast for 6 Minutes, You Can Walk Fast for 30.


  • Strength Better than Stretch for Neck Pain AND Range of Motion


  • Without Aggressive Rehabilitation Function Usually Diminished 1 Year Post-Op after Total Knee Replacement


  • Electric Stimulation Increases Strength and Decreases Pain in Patients with Osteoarthritis


  • Electric Muscle Stimulation Prevents Atrophy after Total Knee Replacement


  • Physical Therapy after Total Knee Arthoplasty: Neuromuscular Electrical Stimulation Causes a Significant Boost in Quadriceps Strength


  • Physical Therapy and EMS after Total Knee Arthoplasty: More Current = More Muscle


  • Electric Muscle Stimulation Well Tolerated by Patients at Sufficient Intensities to Strengthen Muscle after Total Knee Replacement

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