SpineFITyoga.com

M5: 5-min Muscle/fitness system
P5: 5-min neutral spine Posture flow
FitTEST: 3-min Fitness Test
Intermittent fasting and diet info

About me


Chad Reilly, PT, CSCS

  • Master’s in Physical Therapy
  • B.S. Exercise Science (Summa Cum Laude) 
  • Certified Strength & Conditioning Specialist, NSCA
  • Yoga Teacher Training in Goa, India
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