SpineFITyoga
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Category:
Running Injuries
Exercise Won’t Selectively Activate the VMO but Electric Stimulation Will
Sprints Better than Plyometrics in Every Way
Hamstring Activity During Sprints
Imbalance/Weak Hamstrings Predict Strains in Pro Soccer
Sports, Soccer and Recurrent Hamstring Strains
Low Hip Strength Associated with Increased Spine Motion
Short Foot Exercise for Flat Feet
Plantar Fasciitis Stretches? Why My Patients Skip Them
Electric Stimulation and Plantar Fasciitis
Resistance Training Improves Running Biomechanics
Posterior Tibial Tendon Dysfunction & Muscle Weakness
Orthotics Cause Shin Splints in Runners?
Patellofemoral Pain & Orthotics, Predicting Who Will Benefit
Tibial Stress Fractures in Runners: It’s All the Same Problem
Strength Better than Stretch for Plantar Fasciitis
Plantar Fasciitis: One Cortisone Shot = 19X Risk of Rupture
Foot Muscle Fatigue Causes Loss of Foot Arch
Foot Intrinsic Muscles Important for Foot Arch
Runners with Patellofemoral Pain, Have Altered Hip and Knee Rotational Stress
Foot Orthotics Help Some with Patellofemoral Pain
Running Volume Increase Effects on Injury
Marathon Runners, Running >30 Km/Wk Decreases Risk of Injury
Runners with Plantar Fasciitis Have Weak, Tight Calf Muscles
Plantar Fasciitis Sufferers Have Weaker Foot Muscles
Plantar Fasciitis Associated with Foot Muscle Atrophy
Plantar Fasciitis: Orthotics Don’t Help Much
Electric Muscle Stimulation for Athletes
Hip Pain: Trochanteric Bursitis Isn’t Bursitis
Eccentric vs Eccentric Plus Shock-Wave Treatment for Achilles Tendinopathy
Eccentric Exercise and Heel Brace for Achilles Tendinopathy
Eccentric Exercise vs. Ultrasound for Achilles Tendo Pain
Eccentric calf muscle training in athletic patients with Achilles tendinopathy
No Rest Necessary for Achilles Tendinopathy
Eccentric exercise in treatment of Achilles tendinopathy
Eccentric loading, shock-wave treatment, or a wait-and-see policy for tendinopathy
Achilles Tendinopathy, Symptom Recovery Does Not Ensure Functional Recovery
Eccentric Training and Neovascularisation in Achilles Tendinosis
Eccentric Calf Muscle Training for Achilles Tendinitis
Eccentric vs. Concentric Training in Achilles Tendinitis
Heavy Load Eccentric Training for Achilles Tendinosis
Arthritis
Balance/Fall Prevention
Chad Physical Therapy Blog
Coracoidopathy
Diet/Nutrition
Eating Disorders
Elbow Pain/Injuries
Electric Stimulation (EMS & TENS)
Ergonomics
Fibromyalgia
Fitness/Performance
Foot & Ankle Pain/Injuries
Hamstring and other Muscle Strains
Headaches
Hip Pain/Injuries
Intermittent Claudication
Intermittent Fasting (IF)
Knee Pain/Injuries
Low Back Pain
Neck Pain/Injuries
Neurological Conditions
Neuropathy
Osteoporosis & Osteopenia
Pain/Chronic Pain
Plantar Fasciitis
Psychology
Questionable Treatments
Running Injuries
Shoulder Pain/Injuries
Supplements and Drugs
Tendinitis/Tendinopathy
Uncategorized
Vertigo
Weight Loss